Available Services (click on each for a full description):

Psychoeducational Assessment | Counselling & Therapy

Sometimes people find themselves feeling "stuck" in their efforts to handle challenges. Health in Mind offers assistance to individuals, couples, children, and families facing a wide range of concerns. The terms used to refer to these difficulties may sound familiar, but they refer to experiences that are unique and personal. We have worked with many individuals expressing a desire to resolve:

Anxiety
Racing Thoughts
Depression
Self-Criticism
Self-Esteem
Sadness
Separation & Loneliness
Grief & Loss
Bereavement

Anger & Irritability
Abuse
Trauma
Marital Problems
Parenting & Family Concerns
Relationship Problems
Life Transitions & Change
Stress
Work Issues